The wellness centre promotes the benefits of exercise, and the overall improvement in other areas of life as a result. The plethora of options include: as Ballet Barre, Yoga, HIIT (high intensity interval training), Pilates and Dance. If you’d rather exercise the mind, the various meditative classes allow you to take in your surroundings, and truly live in the moment.
Feeling good on the inside isn’t just exclusive to exercise. Signita also offers a range of treatments guaranteed to bring the zen to your break. There are a large range of massages to be chosen from depending on your individual requirement and all focus on healing and rejuvenation of the body. An exciting alternative is the exclusive Bemer Biomat proven to help with circulation, healing, energy and sleep – perfect for those with hectic lives.
When working on feeling good from within, why not also treat yourself to the same on the outside? Signita offers a range of premium and innovative facials to boost your self-confidence and give you the perfect holiday glow. Or perhaps treat your hands and feet to a refresh with the nail packages offered.
Aside from all this, Signita boasts a private gym equipped with cardio machines, cable machines and free weights.
Take a day or two to unwind in an unparalleled paradisiacal atmosphere, and lounge by the pool with one of Signita’s signature smoothies or detox juice from the lifestyle café.
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The wellness centre is located at Mullins opposite the Beach Club. To make an appointment please contact Singita directly on (246) 438-5577 or at email@example.com . Find out more about Singita Wellness here.